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	<title>SilentScribe &#187; Life</title>
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	<description>quietly writing down noisy thoughts</description>
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		<title>SilentScribe &#187; Life</title>
		<link>http://silentscribe.wordpress.com</link>
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		<title>Recovering from vertigo</title>
		<link>http://silentscribe.wordpress.com/2006/10/03/recovering-from-vertigo/</link>
		<comments>http://silentscribe.wordpress.com/2006/10/03/recovering-from-vertigo/#comments</comments>
		<pubDate>Tue, 03 Oct 2006 11:36:50 +0000</pubDate>
		<dc:creator>silentscribe</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://silentscribe.wordpress.com/2006/10/03/recovering-from-vertigo/</guid>
		<description><![CDATA[Went to the doctor early today, about my bouts of vertigo the past few days. Turns out, MSG or monosodium glutamate is the culprit. I ate instant noodles all week long last week and it finally caught up to me. MSG affects the inner ear, hence affects the sense of balance. 
I have recovered a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=silentscribe.wordpress.com&blog=394952&post=20&subd=silentscribe&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Went to the doctor early today, about my bouts of vertigo the past few days. Turns out, MSG or monosodium glutamate is the culprit. I ate instant noodles all week long last week and it finally caught up to me. MSG affects the inner ear, hence affects the sense of balance. </p>
<p>I have recovered a bit already though. This morning was the first morning I&#8217;d woken up without feeling immediately dizzy upon sitting up from bed. I felt good enough, in fact, to work out again this afternoon.</p>
<p>My workout was the usual 30-minute thing with the really heavy weights and the two-sets-per-exercise, 30-second-rest-between-sets routine. I got rid of the deadlifts and exchanged it for a lateral pulldown. I also put the shoulder press as my second exercise, so I get a little bit more umph on my shoulders. What should have been 30 minutes, lasted 45 minutes though &#8212; I repped to failure on my first set on the bench press and I had to get out from under the bar and re-set the thing on our Gold&#8217;s Gym smith machine (no worries &#8212; the machine had it&#8217;s own auto-spotter). Plus, I felt a bit dizzy upon finishing that first set, so I had to rest a few more seconds before doing the next set. I&#8217;d increased weights across all exercises, though, so all in all it was still a good workout.</p>
<p>Tomorrow, I should be feeling up to 100% normal, so I should be able to hit the gym without the dizzy spells. </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/silentscribe.wordpress.com/20/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/silentscribe.wordpress.com/20/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/silentscribe.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/silentscribe.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/silentscribe.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/silentscribe.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/silentscribe.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/silentscribe.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/silentscribe.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/silentscribe.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/silentscribe.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/silentscribe.wordpress.com/20/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=silentscribe.wordpress.com&blog=394952&post=20&subd=silentscribe&ref=&feed=1" /></div>]]></content:encoded>
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		<title>Stormy day</title>
		<link>http://silentscribe.wordpress.com/2006/09/28/stormy-day/</link>
		<comments>http://silentscribe.wordpress.com/2006/09/28/stormy-day/#comments</comments>
		<pubDate>Thu, 28 Sep 2006 11:45:15 +0000</pubDate>
		<dc:creator>silentscribe</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Philippines]]></category>

		<guid isPermaLink="false">http://silentscribe.wordpress.com/2006/09/28/stormy-day/</guid>
		<description><![CDATA[A storm just passed through Luzon today. And what a storm it was! I woke up this morning to the whistling and howling of the wind outside our window! It only grew worse as the day went on, and I had to go to our gym and move our equipment off to the other side [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=silentscribe.wordpress.com&blog=394952&post=19&subd=silentscribe&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>A storm just passed through Luzon today. And what a storm it was! I woke up this morning to the whistling and howling of the wind outside our window! It only grew worse as the day went on, and I had to go to our gym and move our equipment off to the other side of the room, away from the windows. The wind was so strong that some of the rainwater were starting to get blown under and upwards between the <a href="http://merriam-webster.com/cgi-bin/dictionary?va=jalousie">jalousie</a> glass slats. </p>
<p>We lost power right after lunch too. Electricity only came on around 6:30 or 7pm. Cable was out so we tuned in to news right away, and &#8212; man! I saw a small truck or bus getting blown to its side by the wind! Geez! The wind had been <em>that</em> strong! I know at least one guy died when a pole fell on top of his vehicle, but yeah, things were pretty hairy everywhere for a while.</p>
<p>Fortunately, the storm&#8217;s already blown past the Philippines and is on it&#8217;s way&#8230; where? I don&#8217;t know, and I don&#8217;t care, so long as it&#8217;s outta here!</p>
<p>Good thing I&#8217;m on leave for three weeks; otherwise, I&#8217;d be one of those guys stranded out on the road, regardless if I was driving an SUV or not.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/silentscribe.wordpress.com/19/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/silentscribe.wordpress.com/19/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/silentscribe.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/silentscribe.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/silentscribe.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/silentscribe.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/silentscribe.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/silentscribe.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/silentscribe.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/silentscribe.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/silentscribe.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/silentscribe.wordpress.com/19/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=silentscribe.wordpress.com&blog=394952&post=19&subd=silentscribe&ref=&feed=1" /></div>]]></content:encoded>
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		<title>God of the (Home) Network</title>
		<link>http://silentscribe.wordpress.com/2006/09/26/god-of-the-home-network/</link>
		<comments>http://silentscribe.wordpress.com/2006/09/26/god-of-the-home-network/#comments</comments>
		<pubDate>Tue, 26 Sep 2006 06:15:33 +0000</pubDate>
		<dc:creator>silentscribe</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://silentscribe.wordpress.com/2006/09/26/god-of-the-home-network/</guid>
		<description><![CDATA[It&#8217;s been a very long time since I last flexed my network-god muscles. My last sysad-duties-inclusive job was three years ago. However, I now find myself having to twitch at least my net-godlike little finger.
My brother abuses our DSL bandwidth at home. Bittorrent downloads of tons and tons of anime constantly slows down everybody else&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=silentscribe.wordpress.com&blog=394952&post=18&subd=silentscribe&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It&#8217;s been a very long time since I last flexed my network-god muscles. My last sysad-duties-inclusive job was three years ago. However, I now find myself having to twitch at least my net-godlike little finger.</p>
<p>My brother abuses our DSL bandwidth at home. Bittorrent downloads of tons and tons of anime constantly slows down everybody else&#8217;s connections, myself included. And today happens to be one of the rare times I need/want to download large files from the &#8216;net &#8212; specifically, Java EE 5-related files. Not to mention, just doing ordinary browsing invariably slows down to a crawl whenever my younger brother starts leeching anime of questionable taste.</p>
<p>So.</p>
<p>Time to do some tweaking on our Linksys router, I decided. Blocked Bittorrent, put my brother&#8217;s MAC address on low priority and <em>my</em> MAC address on High Priority QOS, and five minutes later, I&#8217;m a happy Net God.</p>
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		<title>Family day with Lance</title>
		<link>http://silentscribe.wordpress.com/2006/09/25/family-day-with-lance/</link>
		<comments>http://silentscribe.wordpress.com/2006/09/25/family-day-with-lance/#comments</comments>
		<pubDate>Sun, 24 Sep 2006 17:13:26 +0000</pubDate>
		<dc:creator>silentscribe</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://silentscribe.wordpress.com/2006/09/25/family-day-with-lance/</guid>
		<description><![CDATA[The wife and I went to Glorietta yesterday &#8212; well, okay, technically, the day before, since it&#8217;s already 12:35AM, Monday &#8212; anyway, we went to Glorietta last Saturday, and we brought widdle baby Lance, one of my sisters-in-law to be the yaya, and a brother-in-law and his 2-year-old widdle girl Alex. My wife and I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=silentscribe.wordpress.com&blog=394952&post=16&subd=silentscribe&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The wife and I went to Glorietta yesterday &#8212; well, okay, technically, the day before, since it&#8217;s already 12:35AM, Monday &#8212; anyway, we went to Glorietta last Saturday, and we brought widdle baby Lance, one of my sisters-in-law to be the <em>yaya</em>, and a brother-in-law and his 2-year-old widdle girl Alex. My wife and I had been meaning to take Lance out to the mall for weeks now, and we finally got around to it last Saturday.</p>
<p>Lance is this little kid that my mother-in-law adopted. The adoption papers aren&#8217;t set yet, but the little tough guy&#8217;s story is&#8230; unusual. Lance was an unwanted baby. The mother got pregnant out of wedlock<span id="more-16"></span>, and although the Philippines is slowly getting Americanized when it comes to music and to attitudes about sex, a young girl getting pregnant by some guy without getting married is still devastating to most families. Anyway, the young girl couldn&#8217;t bring herself to have an abortion, so she still delivered the baby. The thing is, she&#8217;s still a student, and apparently her parents didn&#8217;t know she&#8217;s had a baby, and if they did, they&#8217;d probably cut her off from her family fortune or whatever. Anyway, she&#8217;s approached several families to adopt the child, and by the time the baby was seven months old, the poor kid had been to five &#8212; yes, <em>five</em> &#8212; families already.</p>
<p>That&#8217;s when the baby finally landed on my wife&#8217;s family&#8217;s doorstep about a month ago, via a friend of my mom-in-law&#8217;s who also happened to be the first person that the young girl had approached to adopt the baby, or at least to help with finding the baby a new home.</p>
<p>My wife and I were the first candidates in mind by my mom-in-law to be the child&#8217;s foster parents; we still have no kids of our own, but back then I wasn&#8217;t ready financially. Anyway, my mom-in-law took the kid in, and that&#8217;s how Lance entered into our lives.</p>
<p>I named him &#8216;Lance&#8217;. It&#8217;s a good strong-sounding name. I&#8217;m not really into cycling, so the fact that he had the same name as Lance Armstrong only dawned on me later. I figured &#8216;Lance&#8217; was a good fit for the baby, since he was a tough guy, surviving an ordeal of getting passed around by parents who either did not want him or could not afford to have another mouth to feed.</p>
<p>To give an example of just how tough the little guy is&#8230; The first few weeks he was at my Mom-in-Law&#8217;s, Lance wouldn&#8217;t cry when he was hungry. He&#8217;d just force himself to sleep it off. He&#8217;d grow all deathly cold, and the top of his head would be really soft, almost convex, caved-in. You can imagine how life must have been like for him before he came to my in-laws, for him to be able to train himself to ignore hunger at such a young age of only seven months!</p>
<p>Another example: To this day, he doesn&#8217;t cry when his pediatrician sticks him with an injection. He would tense his muscles and be very still and then before you know it, the injection&#8217;s over and he didn&#8217;t even let out a squeek! The only time he cried was when he had to take two injections &#8212; he couldn&#8217;t stand the second one anymore and he cried then. But after it was over, he wasn&#8217;t angry with the doctor! He just stopped crying and then was all smiles again, even to the doctor that gave him the shot!</p>
<p>So, Lance is a good strong name for a good strong kid.</p>
<p>Sigh. I could go on and on about what a great kid Lance is. He&#8217;s smart, smarter than his age would suggest; at only 8 months old, he already understands what you&#8217;re saying to him, it&#8217;s just that he still can&#8217;t control his speaking aparatus enough to actually talk back to you clearly. He&#8217;s also a large baby, and physically strong for his age, almost as strong in body as he is strong in spirit. But if I gave all the details and examples here, I would be at this for hours before I finish telling his stories.</p>
<p>And so finally my wife and I were able to take him out to the mall, as we had promised him several weeks ago. We had lunch; it was funny how he wanted to take a bite at everything we grown-ups were eating. He seems so much in a hurry to grow up! We also took him for coin-operated rides at the cafe in the toy section of Rustan&#8217;s; he especially liked the horsie, screaming so loudly with delight that everybody around couldn&#8217;t help but take notice (at first you&#8217;d think he was crying, but then you&#8217;d see him smiling and waving his arms!).</p>
<p>The kid also has a potential to be a ladies&#8217; man. On the way up from the parking lot when we arrived, a young lady and her boyfriend stepped into the elevator, and he smiled at her and made those adorable goo-goo eyes at her &#8212; much to the delight of the young lady! The lady was so delighted in-fact, that when the elevator doors opened at the fourth level, it took several moments for her to notice that we all had to get off at that floor already! Her boyfriend even had to nudge her a bit forward, before she seemed to notice we all had to get off already! Lance the ladies&#8217; man, indeed!</p>
<p>It was a fun, fun Saturday. I really love the kid. I&#8217;ve taken stock of our finances and have decided to take him off my Mom-in-Law&#8217;s hands and adopt him ourselves. My Mom-in-Law&#8217;s in her sixties already anyway; my wife and I would probably do a great job &#8212; if not a better job &#8212; with Lance now. And my in-laws all tell us, he seems to eat better, sleep better, and just generally be more cheerful when my wife is around, than when she isn&#8217;t. I think we&#8217;d all fit each other very nicely in one happy family. And with greener pastures for me right around the corner; he&#8217;d never want for anything anymore &#8212; whether it be food, clothes, a nice home, or people who love him.</p>
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